Choosing the easiest way to enlarge your penis with exercises and tools

For all men, sexual dignity plays a fairly important role, as the inability to satisfy a partner is associated with psychological problems. Therefore, most of the stronger sex will want to increase the size of their penis by a few inches. But let’s look at the statistics first.

The normal size of a Caucasian race is 13 to 16 centimeters and its diameter is three centimeters. Consequently, he who falls within this framework cannot have any complexes at all, but has a sense of dignity in order to perform their duty in bed.

And for those who still want to add both diameter and length, get acquainted with enlarging your penis in an easy way.

Can you do more at home?

If for some reason you are not happy with good old penis enlargement methods, read on. Before you start "working" at home, you may want to familiarize yourself with easy ways to enlarge your penis:

1. Jelqing.
2. massage techniques.
3. Extension devices: extension cords and pumps.
4. Cargo stretchers.
5. Preparations: creams, sprays, tablets.

Be warned that as with any stand-alone penis enlargement method, do not expect immediate results. After all, tissue growth, and thus the centimeters are added to the penis, takes several months.

You can open the secret in advance - when you use ointments and other tools, there is an immediate increase, but unfortunately this result is temporary and in a few hours the penis will regain its previous size. So this simple method of penis enlargement is not for us.

jelqing

The action is based on stretching the cavernous bodies as much as possible, which form the structure of the penis. Therefore, each time you workout, the diameter gradually increases due to maximum blood flow, so your length is added in centimeters.

Interestingly, you get some head size increase as an extra bonus when executing jelq.

So you can continue the technique of practice directly.

1. In order to increase flexibility, cavernous bodies are first and foremost heated. For this manipulation, you will need heated salt to be poured into a woven thing, such as a clean sock. In this form, salt should be applied to the penis for a few minutes. Distribute the contents of the heating pad so that it covers the entire surface of the penis. Only with proper warm-up can good results be achieved in the future.
2. This is followed by milking - in such a literal translation is the word jelqing. First, the penis achieves an erection of 50% and only then can the main operations continue.
3. The penis is treated with a warming lubricant and milking begins - the organ is wrapped around the base with a finger ring and a strong grip is applied to the head of the penis. The duration of the exercise should be about 35 seconds, while the repetitions should be about 50.

Improper implementation of the jelqing technique has not only advantages but also disadvantages.

Extension cords for magnification

You may come across such a name as an extender, but the principle of effect on the penis does not change. The tool seems very simple: two rings that are fastened behind them with stubble fastening, increasing in length.

Initially, one ring secures the base of the penis and the second the head. In this case, the length of the rods must be increased each time to create resistance, but without discomfort.

The result of such exposure will be noticeable after six months of regular use. According to the opinions, we can conclude that the body adds more than three centimeters. Due to this fact, expanders seem to be among the ten most effective methods.

Massage techniques

Oddly enough, even properly performed masturbation can increase the size of your penis. The whole secret is this: when massaging the organ, you should try to lengthen the penis a bit.

Please note that as with any type of massage, the muscles must be warmed up, so a warm compress should be applied.

It is then recommended to compress and squeeze in case of a mild erection of the penis. Such an action, experts say, will be able to increase blood flow and thereby stimulate tissue growth.

The second operation to be performed, during self-satisfaction, is to pinch the penis slightly in the area of the head and try to stretch it slightly, lingering for a few seconds. Such simple penis enlargement exercises not only increase your size but also improve your erection.

Before choosing exercises, you should also pay attention to manual penis enlargement, Aaron Kemer and Kegel exercises.

Ointments and other preparations

There are a huge number of potency-enhancing drugs available today - ointments, gels, tablets, drops, sprays. It is quite difficult to determine the most active of them. But of course, every remedy produces a certain result over a period of time.

If you take topical treatments, they are based on warming components that maximize blood flow to the penis. The benefits of such drugs are:

• vivid feelings during intercourse;
• increased orgasm;
• it is a great pleasure for the partner;
• maximal erection;
• due to a strong blood stroke, the penis grows.

All of these effects are short-lived and can only last for a few hours. But an effective erection is guaranteed.

If you choose the simplest method of enlarging your penis out of all the methods, the most important thing to remember is that the method does not cause injury. After all, for example, suspending weights or improper use of filler can lead to tissue constriction, which will later die.